Lil Mama has been keeping busy as a judge on “America’s Best Dance Crew,” but she returns to the mic with a new song “On & On & On.” The Voice of the Young People wastes no time putting her competitors in their place. “I met a lot girls tryna stop my flow/ Met a lot of girls tryna stop my dough/ Stop my flow, no you can’t do,” raps the 21-year-old, who teased of more new music on the way.

Has she stepped up her flow? Listen below.