Ciara revealed the title of her fifth album while promoting the comedy That’s My Boy earlier this week. Now she’s sharing a few more details on One Woman Army, which she calls her most personal project yet.

“This is the most vulnerable I’ve ever been in my life and career,” the 26-year-old singer told MTV News. “And I’m so confident with being vulnerable. At one point in time, I was very afraid to be as vulnerable as I am.”

She poured her emotions into the album, but made sure to include the dance tracks that have become her signature. “This is almost like a journal, my own personal journal,” she explained. “There are some very, very, very personal moments, and of course, you’ve gotta have the fun dance moments.”

Her first single “Sweat” could be coming any day now. “I just love to make you sweat in all kinds of ways,” she teased.

One Woman Army is Ciara’s first album since parting ways with Jive and signing with L.A. Reid at Epic Records.